Word: unknotting
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...other side of planet at hundreds of kilometers an hour, can often be. So while it's wise to do those in-flight stretches and stay hydrated during your journey, it's even better to arrange an hour or so of postflight pampering at your hotel spa. You'll unknot those muscles, brighten that smile and, with luck, avoid ending up face first in the notepad during the client meeting. Here are some of our favorite treatments for busting...
...sample group showed measurable relaxation of arteries after sessions of yoga and meditation, although the improvement was not enough to eliminate elevated pressure. Doctors treating hypertension or prehypertension thus do not recommend relaxation as a substitute for diet, exercise and medication. As an adjunct, however--one more way to unknot the body--it may help...
...weird pleasure of watching Barney's art is seeing whatever improbable carnival comes next. If you're willing to spend the time to untie his Gordian knot of symbolic acts and images--and they do indeed unknot--you'll find a maniacal, systematic and deeply imagined vision of a world as strangely alternate as Lewis Carroll's in Through the Looking Glass. If you dig into the swelling body of criticism about Barney, knowing references repeat themselves, from Joseph Beuys, the late German master of performance art and social spectacles, to video pioneer Vito Acconci to the powerful minimalist sculptor...
City spas probably owe their popularity to the growing number of women professionals who want to cram the benefits of a massage or body scrub into their crowded business day. But the facilities cater to both sexes, and for rushed executives or work-out enthusiasts, they help unknot kinks and ease tensions. Corporations are joining the trend by rewarding employees with day- spa gift certificates; rather than woo clients over lunch at a chic restaurant, many businesswomen now treat them to a short stint at a day spa, where a la carte treatments replace the lengthy regimens at full-time...
Harvard exploded for five second-half tallies to unknot a 2-2 halftime tie and destroy any upset dream the Big Green may have brought down to Cambridge. Harvard outshot Dartmouth 31-8 as goalie Steve Kidder needed to make only six saves...