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...federally funded Framingham Heart Study over a period of 32 years. The authors carefully worked out the relationships among the subjects, many of whom were related by family, social or professional ties. Then, they layered onto this network the number of cigarettes each person smoked a day, from zero upward...

Author: /time Magazine | Title: Quitting Smoking Is Contagious | 5/21/2008 | See Source »

...back off. Stand with your legs shoulder width apart, hands in front of you, and palms spread. Tell the attacker that you don’t want any trouble. If he or she still approaches, use your palm to strike his or her nose (or jaw) with an upward force. 2. If your attacker still poses a threat, there are many other areas of the body you can try to injure: —The groin is a very vulnerable area if your attacker is male. You can either kick him or grab the area and squeeze...

Author: By H. Zane B. Wruble, CRIMSON STAFF WRITER | Title: Self-Defense for Dummies | 5/14/2008 | See Source »

...most recent animal studies show that rising glucose levels in turn disrupt the function of the dentate gyrus. That doesn't draw a straight and conclusive line between waistline and memory, but it does suggest one. "It's possible," Small says, "that blood glucose, which tends to drift upward as we get older, is one of the main contributors to age-related memory decline...

Author: /time Magazine | Title: Memory: Forgetting Is the New Normal | 5/8/2008 | See Source »

...effective way to raise awareness about environmental policies—both in terms of highlighting progress and identifying weakness. Sixty-eight percent of schools have improved their scores since 2007—a positive development that should not go unrecognized—and we encourage schools to continue this upward trend. Harvard should be proud to be ranked as a leader in sustainability, but it is important that the school does not take its A- grade to mean there is no further work to be done. There are always improvements that can be made, and Harvard should constantly strive...

Author: By The Crimson Staff | Title: Blue Skies Ahead | 5/7/2008 | See Source »

...brought Westernization, but not everyone is able to cope with the changing values. Young people are having to confront a host of harrying questions such as how long to hold out before giving in to family pressure to have an arranged marriage. And, with the greater degree of upward social mobility has come high levels of work-related stress - working night shifts at a call center fielding customer-service calls from the U.S. isn't conducive to physical or psychological health, no matter how good the money...

Author: /time Magazine | Title: Stressed Out in India's Tech Capital | 5/6/2008 | See Source »

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