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...Gibbons, an HMS spokesperson, strongly denied the allegations, which were leveled against NEPRC in a letter to the United States Department of Agriculture (USDA...
...Source: USDA Economic Research Service...
...USDA's Food Guide Pyramid has turned into a battleground over how much fat is good for you. On one side are those like Dr. Dean Ornish of the University of California, San Francisco, who want you to slash fat intake to 10% of daily calories. On the other is Harvard's Dr. Walter Willett, who favors the Mediterranean diet, which permits as much as 40% of calories to come from fat as long as they are from a healthy fat such as olive...
...Source: USDA Economic Research Service
...calories and 85 mg of cholesterol in a 4 oz. serving. You can satisfy your craving almost as well with low-fat frozen yogurt. The dairy case is also packed with low-and nonfat milk, yogurt and cheeses. Aim for two to three servings a day, says the USDA, and remember that serving sizes may be a lot smaller than you think...