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...best way to stay on course is frequent self-monitoring; use as many behavior-modification tools, support groups and programs as you can. In October, Hester and colleagues published a randomized controlled trial in the Journal of Substance Abuse Treatment comparing heavy drinkers who used MM's website to help them quit with those who used the MM site plus another online tool that teaches behavior-control tactics and helps chart drinking. While both groups significantly reduced their drinking and alcohol-related problems, the group that used the additional tool had more days abstinent and drank less when they drank...

Author: /time Magazine | Title: How to Keep Your New Year's Resolutions: Advice from the Experts | 1/1/2010 | See Source »

...Carbon War Room's goal is first to raise awareness about the carbon problem within industries, then to publicize and spread the best solutions. In the case of shipping, the solution may be as simple as installing scrubbers - of the sort already used in planes and cars - that would vastly reduce emissions of SOx, NOx and black carbon. Older and more polluting ships will need to be replaced by models that are more efficient, and eventually carbon-based bunker fuels will need to be swapped out for low-carbon alternative fuels. The Carbon War Room is looking to start...

Author: /time Magazine | Title: Global Warming: Why Branson Wants to Step In | 12/31/2009 | See Source »

Either way, the drug cartels have already shown they're willing to use high-profile national celebrations as a stage for narco-terror. Last year, during Independence Day festivities in drug-infested Michoacan state, narcos killed seven people with fragmentation-grenade blasts. Mexicans were rattled again in September when bombs went off at three Mexico City banks and another at a car dealership. No one was injured, but to many chilangos, or capital residents, the explosions seemed a warning of things to come...

Author: /time Magazine | Title: Why Mexico Is Anxious About Its Bicentennial | 12/31/2009 | See Source »

...they become U.S. citizens, a step many soldiers are hesitant to take because it would mean renouncing their FSM citizenship, which, among other things, would prevent them from owning land upon returning home. And although FSM veterans receive the same benefits as their U.S. counterparts, they aren't much use to those living on isolated atolls who don't frequently go to hospitals because the trip can take several months. But the bigger concern is that young Micronesians aren't being told what military service actually entails...

Author: /time Magazine | Title: A Micronesian Paradise — for U.S. Military Recruiters | 12/31/2009 | See Source »

...past, the Chinese government has cited the need for deterrence and public support of the death penalty to justify its broad use of capital punishment. In online forums on Chinese websites, opinion over the Shaikh case tends to back the official stance. "We should stick to the Chinese law no matter what, instead of bending under the pressure from Western countries," wrote a commentator in a chat room on Tianya.com. "Otherwise, we would only damage the dignity of China's judicial system...

Author: /time Magazine | Title: Despite a Controversial Execution, China Curbs Use of the Death Penalty | 12/30/2009 | See Source »

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