Word: usuales
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...overweight women who didn't regularly exercise. Women in three of the groups were asked to work out with a personal trainer for 72 min., 136 min., and 194 min. per week, respectively, for six months. Women in the fourth cluster, the control group, were told to maintain their usual physical-activity routines. All the women were asked not to change their dietary habits and to fill out monthly medical-symptom questionnaires...
...hard trip to the gym. Whether because exercise made them hungry or because they wanted to reward themselves (or both), most of the women who exercised ate more than they did before they started the experiment. Or they compensated in another way, by moving around a lot less than usual after they got home. (Read "Run For Your Lives...
...that matters more in losing weight. You should exercise to improve your health, but be warned: fiery spurts of vigorous exercise could lead to weight gain. I love how exercise makes me feel, but tomorrow I might skip the VersaClimber - and skip the blueberry bar that is my usual postexercise reward...
...care bill. Inside, a boiler-room atmosphere had developed: no one was allowed to leave for anything other than a bathroom break or a vote until committee members came up with a way to pay for the health-care legislation that was being hammered out in Congress. Maintaining his usual sartorial discipline, Rangel was wearing a pearl gray suit with a checkered tie and gold tiepin; a crest of gray hair was slicked neatly over the top of his head, and a chunky opal ring twinkled on his right hand. But his eyes were beginning to resemble those...
...Although so far the virus doesn't appear to have a significantly higher fatality rate than the usual seasonal flu, no one has immunity to the new strain - meaning we're likely to see very high infection rates. H1N1 is still spreading in the U.S., even during the summer - chiefly in summer camps and military installations, where young people are spending a lot of time in close contact. That alone shows just how transmissible this new virus is: we're dry kindling, and H1N1 is the match. But as with previous viruses in previous years, the real test for H1N1...