Word: viniyoga
(lookup in dictionary)
(lookup stats)
Dates: all
Sort By: most recent first
(reverse)
...Kundalini Also appropriate for beginners. Practice involves the classic stretching postures and breathing exercises, coordinated with chanting and meditation to stimulate the release of so-called Kundalini energy. --Viniyoga This is the most highly customized form of yoga. Viniyoga teachers cater stretching postures to individual student needs and abilities. Function is stressed over form, with an emphasis on integrating the flow of the breath with the movement of the spine...
| 1 |