Word: vitamin
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...also has a new solo album coming out May 11th called 4th Dimensional Rocketships Going Up, and he says he is very excited about working with Seattle underground producers Vitamin B and Jake One, and getting a chance to be more of a “director” of the sound. But he claims that he and Xcel are still going strong. Even given the deep respect for traditional rap music that is currently being displayed, Gab claims that he and his labelmates are always looking towards future projects that “go beyond the borders...
...trend-conscious, Vitamin Water-guzzling crowd, Crunch Gym offers an alternative to the traditional belly dancing class. Crunch has state-of-the-art equipment in addition to almost every dance/fitness course imaginable, ranging from cardio striptease to “belly moves.” Also taught by Johara of Dance Complex, Crunch’s “belly moves” is marketed as an “elusive and exotic” class that combines traditional belly dancing with cardio exercises. For $24, you can have a day pass to the entire gym, including...
...uncomfortable man right now--hoarse, tired, relieved, drinking something pink from a water bottle ("energy and vitamin C stuff," he says) and talking to TIME as he flies down to Florida, fresh off his Super Tuesday triumph. He has called unfair a question about whether the war was worth it, because we don't know where Iraq will be a decade from now. He doesn't have a detailed proposal for what to do next, just a plan for coming up with a plan. But at the very end of the interview, he gets a chance to answer a question...
...VITAMINS C AND E: Could strawberries and nuts prevent a stroke? Maybe. People who smoke have an increased risk of stroke, but diets high in vitamins C and E were found to cut the risk by 70% and 20%, respectively. In a separate study, the same vitamins, given to children with abnormally high cholesterol, led to improved blood-vessel function. A third study, of more than 6,700 people, showed that the higher the level of vitamin C in the blood, the less likely a person would be infected by Helicobacter pylori, a microbe that can cause peptic ulcers...
...VITAMIN D: A comprehensive study of more than 3,000 U.S. veterans found that fiber-rich diets that contain lots of vitamin D--the so-called sun vitamin, which is also plentiful in mackerel, salmon and fortified milk--significantly reduce the incidence of precancerous growths in the colon. British researchers linked an abundance of vitamin D to fewer fractures in people 65 years and older...