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...clear how folic acid does this, although the supplement is known to reduce levels of homocysteine, a blood component that can damage blood vessels. Women who got their folate eating foods naturally high in the vitamin-such as nuts, leafy greens and berries-didn't derive the same benefit as those who took folic acid supplements, perhaps because it's hard to eat enough vegetables...

Author: /time Magazine | Title: Folate for Everybody? | 2/27/2005 | See Source »

...that everybody should take 1,000 micrograms of folate a day. He wants to see his findings confirmed in a large, randomized trial in which half the subjects take the supplement and half take a placebo. Other scientists caution that early studies suggesting that large doses of vitamin E protect against heart disease haven't panned...

Author: /time Magazine | Title: Folate for Everybody? | 2/27/2005 | See Source »

...clear how folic acid does this, although the supplement is known to reduce levels of homocysteine, a blood component that can damage blood vessels. Women who got their folate eating foods naturally high in the vitamin - such as nuts, leafy greens and berries - didn't derive the same benefit as those who took folic acid supplements, perhaps because it's hard to eat enough vegetables...

Author: /time Magazine | Title: Folate for Everybody? | 2/22/2005 | See Source »

...that everybody should take 1,000 micrograms of folate a day. He wants to see his findings confirmed in a large, randomized trial in which half the subjects take the supplement and half take a placebo. Other scientists caution that early studies suggesting that large doses of vitamin E protect against heart disease haven't panned...

Author: /time Magazine | Title: Folate for Everybody? | 2/22/2005 | See Source »

...that everybody should take 1,000 micrograms of folate a day. He wants to see his findings confirmed in a large, randomized trial in which half the subjects take the supplement and half take a placebo. Other scientists caution that early studies suggesting that large doses of vitamin E protect against heart disease haven't panned...

Author: /time Magazine | Title: Folate for Everybody? | 1/23/2005 | See Source »

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