Word: vitamins
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...addition to being an internationally recognized hematologist and nutrition scientist, Herbert was also a leading authority on the effectiveness of homeopathic medical practices, Rosendorff said, especially the use of herbal remedies and vitamin supplements marketed to uninformed consumers...
Herbert concluded that relatively few vitamin supplements and therapeutic health foods have been proven to be effective and found that some are actually harmful...
Herbert published more than 850 scientific papers and was the author of numerous books, including Total Nutrition, The Vitamin Pushers, Nutrition Cultism and the Mount Sinai School of Medicine Complete Book of Nutrition...
Sweet potatoes One potato has nearly zero fat and only 120 calories--just don't douse it with butter. Sweet potatoes also boast cancer-fighting carotenoids and contain about half the vitamin C of oranges...
Brussels sprouts These little cabbage heads boast big-time benefits. An excellent source of vegetable fiber, they also contain vitamin C, iron and the B vitamin folate, which may lower the risk of heart disease and, according to the latest research, Alzheimer's. Sprouts also contain cancer-fighting chemicals called indoles. If you insist on greasing up the sprouts, substitute olive...