Word: wakeful
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What advice do you have for people in the midst of depression right now? Get enough sleep. Go to bed at the same time every night and wake up at the same time every morning. Exercise: it has an antidepressant effect. I'm not going to be like Tom Cruise and say you won't need antidepressants if you exercise, but it is enough for some people. And watch what you eat. For sugar sensitive people - which many depressives are - sugar can be like a drug...
...rules we can scrap. What are the big ones? Domar: You have to sleep eight hours every day, or else you're going to drop dead or get fat. For my patients, that's a huge one. Whether they can't sleep because they're nervous or their kids wake them up or whatever, they're absolutely convinced that a few nights of interrupted sleep is really bad for them...
...Current treatment guidelines do not call for the prescription of antiretroviral drugs until there is evidence of progressive damage to the immune system. But in the wake of last year's Lancet study, some health experts have begun promoting a "test and treat" policy for populations with high HIV rates, as in major Western cities and parts of the developing world. Test and treat calls for the immediate treatment of all HIV-infected patients to reduce transmission rates. In November, WHO held a conference in Geneva to discuss whether the policy should be rolled out through its various agency programs...
...firms have taken as much of an image hit in the wake of the financial crisis as Goldman Sachs. Once seen as one of the best-run companies in America, in the past year more and more people have come to view Goldman's outsized profits as a product of backdoor dealings and market manipulation. AIG's former CEO Hank Greenberg recently blamed Goldman for bankrupting the insurance company. (Goldman, not surprisingly, does not concur with Greenberg's version of events.) Goldman received $12.9 billion when the government bailed out the insurer. Goldman has also been accused by critics...
JANET NAPOLITANO, Homeland Security Secretary, defending the department in the wake of a failed terrorist attack aboard a Northwest Airlines flight on Dec. 25. Napolitano later said screening measures did not work "in this instance...