Word: wards
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Dates: during 2010-2019
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...know that exercise is good for you. Staying physically active helps keep your heart healthy and your muscles strong, and in cancer patients it has even been shown to ward off relapse. Now a series of independently conducted studies on the effects of exercise in healthy older adults, published on Monday in the Archives of Internal Medicine, confirms that logging time at the gym not only helps maintain good health but may even prevent the onset of chronic diseases, such as heart disease, osteoarthritis and dementia...
Undaunted, Caputo raced through the wrestleback bracket with a 12-0 major decision, followed by a solid 3-1 win over eighth-seeded Jerome Ward. But the Crimson grappler’s progress once again came to a halt as he faced longtime nemesis Phil Keddy of Iowa...