Word: warm-up
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...drama actually began in the six-minute warm-up before the competition even started. As Berezhnaya and Sikharulidze prepped for a throw jump, Sale collided chest first into Sikharulidze in a freak accident of timing. She had the wind knocked out of her, but as painful as it looked, no harm was done and when Sale and Pelletier returned, their names could hardly be heard over the roar of the crowd. They poured the emotional bond they share as an off-ice couple into their two-year old program, which still seemed as fresh and as passionate as the first...
Even so, getting to the podium won't be a slap shot for Hughes. Cohen, a gifted performer, is as much a master of the mental game as she is of the triple Lutz. At last month's nationals she clipped Kwan twice during the warm-up before their final programs, rattling Kwan enough that she cut short the prep for her jumps. Cohen denied the hockey tactics were intentional, but gamesmanship may be part of her package. "I'm always trying to be on top of the podium," she says. Hampered by a back injury last year, Cohen...
WINTER OLYMPICS WARM-UP With the Games now less than four weeks away, TIME.com begins the "getting to know you" phase of the Winter Olympics with our preview site, which launches Tuesday, Jan. 15. Here you will find profiles of some of the athletes everyone will be watching, photo essays of past Olympiads and an archive of TIME's coverage of the Olympic Games. Once the Games begin, we will file dispatches on the athletes, events and environs of the 19th Winter Games in Salt Lake City, Utah. At time.com/olympics2002...
Third, prepare yourself properly. The best way to avoid muscle aches is to start slowly and incorporate gentle stretches into your pre-exercise warm-up and post-exercise cooldown...
...Givers tend to remain generous when they really know their gifts are being received by the poor." That assurance has helped him build a stable of more than 100 steady contributors, including National Spirit Group, a Dallas custom-apparel maker that keeps him stocked with T shirts, hats and warm-up suits. The Mormon Church sends food and hygiene kits, and Southwest Airlines provides old uniforms and flight bags...