Word: warriors
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...long ago at Fort Bragg, N.C., the country's largest military base, seven soldiers sat in a semi-circle, lights dimmed, eyes closed, two fingertips lightly pressed beneath their belly buttons to activate their "core." Electronic music thumped as the soldiers tried to silence their thoughts, the key to Warrior Mind Training, a form of meditation slowly making inroads on military bases across the country. "This is mental push-ups," Sarah Ernst told the weekly class she leads for soldiers at Fort Bragg. "There's a certain burn. It's a workout...
...Defense Department hopes that giving soldiers tools to fend off mental stress will toughen its troops at war and at home. It's the first time mental combat is being mandated on a large scale, but a few thousand soldiers who have participated in a voluntary program called Warrior Mind Training have already gotten a taste of how strengthening the mind is way different - dare we say harder? - than pounding out the push-ups. (See pictures of ninja warriors...
...Warrior Mind Training is the brainchild of Ernst and two friends, who were teaching meditation and mind-training in California. In 2005, a Marine attended a class in San Diego and suggested expanding onto military bases. Ernst and her colleagues researched the military mindset, consulting with veterans who had practiced meditation on the battlefield and back home. She also delved into the science behind mind training to analyze how meditation tactics could help treat - and maybe even help prevent - post-traumatic stress disorder...
Rooted in the ancient Samurai code of self-discipline, Warrior Mind Training draws on the image of the mythic Japanese fighter, an elite swordsman who honed his battle skills along with his mental precision. The premise? Razor-sharp attention plus razor-sharp marksmanship equals fearsome warrior. (Read about the samurai film version of King Lear by Akira Kurosawa...
...state and another contender, former Finance Minister Ashraf Ghani (who polled 3% in May), dominates television debates, Abdullah is taking his platform straight to the streets, or, as the case may often be, the country's bumpy mud tracks. In a period of less than two months, the onetime warrior will have been to more than half of Afghanistan's 34 provinces, throwing rallies under the massive, multicolored tents usually reserved for weddings. The dangers, of course, are real. Last week, the Taliban vowed to disrupt Afghanistan's election in a strongly worded warning posted on its website, urging Afghans...