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...extra cushioning softens the stress on your joints. "If you practice vigorously, you'll be moving up and down a lot, and you'll use your knees," says Macy. "The mat is comfortable. And when you feel what's under your feet, it can be a distraction." (Watch a video about fitness gadgets...
...copycat their brethren. So as more stressed-out young professionals flood the yoga studios and see other people with comfy Manduka mats supporting their glutes, they're bound to buy the pricey products too. Look at me: I've got a Manduka; I'm totally into yoga. (Watch TIME's video "Joel Stein: Acrobat Yogi...
...Safety and Health (NIOSH), at the behest of the National Football League Players Association, found that while former players had a lower death rate overall compared with their peers in the general population, the heaviest players - offensive and defensive linemen - were 52% more likely to die of heart disease. (Watch TIME's video "How to Lose Hundreds of Pounds...
...football players," said Dr. Alice Chang, lead author of the AHA study and an assistant professor at the University of Texas Southwestern Medical School, in a statement at the time the findings were released, "being a professional athlete doesn't protect you from developing heart disease later in life." (Watch TIME's video "Uninsured Again...
...scaled the hills and made their way to Shewa Adda, a village near the town of Swabi. "My daughter was born four days after we arrived," says Khan. The camp, now home to 500 families like the Khans, has been named after her: Aman, the Urdu word for peace. (Watch TIME's video "The Challenge on the Ground in Afghanistan...