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...fails to get at the root of patients' sleep issues. "There is only so far you can go with it," notes Dr. S.K. Mostafavi, who runs the Advanced Sleep Medicine Services chain of sleep clinics in Southern California and has served as a sleep "guru" for the popular weight-loss reality show The Biggest Loser. Online therapy can be helpful as an educational tool, says Mostafavi, but he cautions, "You don't have the benefit of talking to a professional and finding out what is causing the insomnia." (Insomnia may be a side effect of an underlying condition, such...

Author: /time Magazine | Title: Study: Web Therapy Can Help Ease Insomnia | 6/1/2009 | See Source »

Dance Your Ass Off to combine weight-loss and dancing competitions. ROD BLAGOJEVICH'S last chance for a reality show...

Author: /time Magazine | Title: Pop Chart | 4/30/2009 | See Source »

...that hangs over belt buckles and swings from the backs of arms), and a series of papers published in the New England Journal of Medicine confirm for the first time that healthy adults have stores of this adipose tissue, which researchers hope to study further as a potential new weight-loss treatment...

Author: /time Magazine | Title: Brown Fat: A Fat That Helps You Lose Weight? | 4/8/2009 | See Source »

...Florida who trained the dietitians who helped conduct the study. “It’s hard to predict how the weight loss industry will respond,” The study, funded by the National Institutes of Health, assigned over 800 overweight adults to one of four diets, each composed of different ratios of carbohydrates, proteins, and fats. Results from the two-year long clinical trial showed that all four diets led to clinically significant weight loss and health benefits. Participants, who were recruited from Boston and Baton Rouge, were provided with menus developed by registered dietitians and were...

Author: By Helen X. Yang, CRIMSON STAFF WRITER | Title: Study Justifies Calorie Counting | 3/4/2009 | See Source »

...there's a diet plan of every flavor. And if you're one of the millions of Americans who struggle with weight, you've probably tried them all, likely with little success. That wouldn't surprise Dr. Frank Sacks, a professor at the Harvard School of Public Health and lead author of a new study published in the Feb. 26 issue of the New England Journal of Medicine, whose findings confirm what a growing body of weight-loss evidence has already suggested: one diet is no better than the next when it comes to weight loss. It doesn't matter...

Author: /time Magazine | Title: What's the Best Diet? Eating Less Food | 2/25/2009 | See Source »

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