Word: weight-loss
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...what does it take to motivate people to stick to the path set by their conscious brain? How can good choices be made to seem more appealing than bad ones? The problem stumps doctors, public-health officials and weight-loss experts, but one solution may spring from an unlikely source. Meet your new personal trainer: your boss...
...none of this means that downing the latest probiotic yogurts, which contain certain strains of good gut bacteria, should be the next weight-loss craze. For one thing, says DiBaise, the strains that were dominant in the normal-weight people are not the same as those promoted in the popular probiotic yogurts. Second, there is no evidence that probiotic products can do anything about weight loss; the latest scientific studies have shown only that probiotics can relieve antibiotic-related diarrhea, as well as alleviate IBS and aide regularity. "It is interesting to look at microbial flora," says Lynne McFarland...
...Chowdhury, who has worked for Grameen since 1985 and is a veteran of its Kosovo start-up, has found more than 250 borrowers since June and has already lent $378,000, mostly to Mexican immigrants stocking up on inventory for small businesses selling things like cosmetics, clothing and Herbalife weight-loss products...
First it was fat, then it was carbs and, in recent years, the buzzword for the diet-conscious has become glycemic index. That's a measure of how quickly a food is broken down and absorbed by the body, and it's the driving principle behind such weight-loss plans as the Atkins and South Beach diets. But while scientific studies have documented the impact of too much dietary fat and carbohydrate on the body - making us heavier and increasing our risk of diabetes and heart disease - the evidence has not been as clear for high- or low-glycemic index...
...group of volunteers enrolled in a 16-week diet program with monthly weigh-ins and an overall goal of shedding 16 lb. The volunteers were then divided into three groups. The first group participated in a lottery program in which those who came closest to or exceeded the weight-loss goal received a variable cash prize determined by how many pounds they shed. The second group agreed to a deposit contract in which they anted up some of their own money as part of a pool. Those who lost the most weight split the pot; those who didn't drop...