Word: weight
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Dates: during 2000-2009
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...many images and impulses of our youth, their sounds and smells and emotions, stick with us for life, as a comfort or reproach. They have an indelible immediacy: the room you were in the first time you heard That Song, a school outing that revealed fresh pleasures, the weight of an early crush on some boy or girl, the thrill or shiver at a favorite movie - all these are embedded in muscle memory...
...much should people exercise when they only have less than 50 pounds to lose? The key is intensity. Incorporate weight training, but don't overdo it. Don't do more than eight hours a week. Definitely not more than ten hours a week...
Seems like a good way of losing weight - if you can do it. If you can do it. I think most people can't, and I can understand why. Just do what you can, but when I say that, I don't mean just take the stairs. When I say "do what you can," I want half an hour, five times a week. "Do what you can!" Walk your lunch hour. Do a video in your living room for thirty minutes...
...financed by opium and other illegal activities, are buying the loyalty of poverty-stricken young men. This is one country where many insurgents would drop their weapons if someone paid them to do something other than fight. It may come as a surprise to many Americans that fitness and weight-lifting are fast-growing crazes in Kabul and a popular cult figure is California Governor Arnold Schwarzenegger. The governor's likeness can be found at makeshift gyms throughout the city, which use cinder blocks and old Soviet tank parts for equipment. To many young Afghans, Schwarzenegger embodies the virtues...
...right on Afghanistan [April 20]. Cash-for-work job programs are the best initial solution in a country where Taliban commanders, financed by opium and other illegal activities, are buying the loyalty of poverty-stricken young men. It may come as a surprise to many Americans that fitness and weight-lifting are fast-growing crazes in Kabul, and a popular cult figure is California Governor Arnold Schwarzenegger. To many young Afghans, he embodies the virtues of discipline, goal-setting and accomplishment. Afghans prefer the U.S. to the Taliban, but they have suffered too long from 40% unemployment and a reconstruction...