Word: weighted
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Dates: during 2000-2009
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...similar refocusing on fitness over fashion pages can pay other dividends for kids. Difficult as it is to hear that your child is overweight, placing a child on an enforced diet may do more long-term harm than good. Doctors have yet to find a weight-loss program that has proved universally effective and safe, especially for children. More often, dieters will lose weight in the short run only to regain it. Research suggests that the yo-yo cycle can lead to loss in bone density and lean muscle mass, organs and bones, jeopardizing overall health. In fact, at least...
...other cause of death. A 2005 study published in the journal Pediatrics determined that of 10,000 teens surveyed, less than half of the males and about a third of the females were happy with their bodies. "Parents face a complicated situation," Brownell says. "They have to promote healthy weight, but they also don't want to change children into diet-crazed fanatics...
...does not eliminate heart risks faced by heavy women. Assessing nearly 39,000 middle-aged women over a period of 11 years, researchers determined that the odds for developing heart disease were 54% higher in overweight active women and 87% higher in obese active women compared with normal-weight active women. Women who were normal weight but inactive faced only an 8% increase in risk. "If you're overweight or obese, you can't really get back to that lower risk entirely with physical activity alone," says lead author Dr. Amy Weinstein of Boston's Beth Israel Deaconess Medical Center...
...report, published last year in the New England Journal of Medicine, went further, comparing the medical records of 276,835 Danish citizens born between 1930 and 1976. In that data, scientists found a direct and linear correlation between a higher childhood weight and a greater chance of future heart disease. "Our study shows that even a few excess pounds can damage future health," says co-author Dr. Jennifer Baker of the Center for Health and Society at the Institute of Preventive Medicine in Copenhagen...
Parents leading by example will do the most to persuade kids to stop obsessing over weight and start getting fit. "Exercise has to stop being a daily chore," says Dana Schuster, president of the Association for Size Diversity and Health. "Make it about playing and fun again...