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...that's brilliant. Eat less, move more -- lose weight. How much did the taxpayers pay for this study...
...intake, absurd one-fruit-an-hour diets, screensavers that say, “Diet or die,” Facebook notes that cry out for help, a sudden and inexplicable switch to veganism, etc. While anorexia is defined in the Diagnostic and Statistics Manual as failure to maintain body weight within 85% of expected, disordered eating has no such quantitative criteria, falling into the catch-all category “EDNOS,” or Eating Disorders Not Otherwise Specified. A study conducted in 2008 by Self Magazine in partnership with the University of North Carolina at Chapel Hill estimates...
Yesterday, we learned that Harvard has unlocked the secret to weight loss: eat less. Oh, and by the way, exercise helps...
...structured fitness system. Joel Ramirez, BreakAway's founder, put me on a stationary bike and placed an oxygen mask over my face. The mask was connected to a computer that measured my oxygen consumption and carbon dioxide output during a 20-min. stress test. With those data, plus my weight, height, age and gender, the computer created a report on my current health--including the ideal fat-burning and carbohydrate-burning heart-rate zones for me. Then the New Leaf system generated an eight-week daily fitness plan and uploaded it to New Leaf's website. (Additional assessments...
...junior co-captain J.P. O’Connor. At 5’9 and 157 pounds, O’Connor looks fairly unassuming, but he wrestles better than nearly everyone in the country. He is currently ranked fourth in the NCAA Division I individual rankings for the 157-pound weight class, with a career record of 93-14 and a 27-2 record this season.A native of Oxford, New York, a town 30 minutes north of Binghamton with a population of about 4,000, the standout first hit the mats at the tender age of seven...