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...Just pay me back what I put into the system over the years. Any more than that is simply welfare, and I should receive it only when I desperately need it. Of course, to make such a radical change, Congress would have to show some backbone to withstand the weight of a million AARP members descending on them. Are we really ready for President Obama's "new age" of "hard choices"? Chuck Irwin, WILLIAMSBURG...

Author: /time Magazine | Title: Inbox | 2/12/2009 | See Source »

...seven weeks into the new year. Do you know where your resolution is? If you're like millions of Americans, you probably vowed to lose weight, quit smoking and drink less in 2009. You kicked off January with a commitment to long-term well-being--until you came face-to-face with a cheeseburger. You spent a bundle on a shiny new gym pass. Turns out, it wasn't reason enough for you to actually...

Author: /time Magazine | Title: Making Good Health Easy | 2/12/2009 | See Source »

...what does it take to motivate people to stick to the path set by their conscious brain? How can good choices be made to seem more appealing than bad ones? The problem stumps doctors, public-health officials and weight-loss experts, but one solution may spring from an unlikely source. Meet your new personal trainer: your boss...

Author: /time Magazine | Title: Making Good Health Easy | 2/12/2009 | See Source »

...researchers have three theories about why maternal obesity may lead to congenital abnormalities. First, many obese women may also have undiagnosed diabetes, which can lead to abnormal development of a fetus. Second, these moms may be eating a diet that is not as nutritionally sound as that of normal-weight women; obese women are more likely to be missing key nutrients, like folic acid, that are needed to prevent birth defects such as neural-tube abnormalities. "Levels of these nutrients might be lower in these moms, or if they are taking supplements, they may not be at levels that...

Author: /time Magazine | Title: Mother's Obesity Raises Risk of Birth Defects | 2/10/2009 | See Source »

...study highlights the need for both doctors and patients to be aware of the added risk that maternal obesity places on the developing baby. Doctors should not only advise women who are planning a family to try to maintain their recommended weight, but also ensure that those who are already pregnant receive proper nutrition and thorough ultrasound screening. "It's important to remember that these adverse effects only affect a low percentage of obese women," says Rankin. "But there are certain things that could be put into place to protect women and their babies if they are thinking of having...

Author: /time Magazine | Title: Mother's Obesity Raises Risk of Birth Defects | 2/10/2009 | See Source »

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