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...thing we need is an anti-yoga article. Any form of exercise is better than nothing at all. Many people have found that not only does yoga offer great benefit to their health, it's one of the few forms of exercise they can enjoy and stick to. Running, weight-lifting and calisthenics are not for everyone. And while it's true that yoga alone does not improve cardiovascular health, many practitioners are trim and have increased strength, flexibility and reduced stress. It requires great strength and a little sweat to hold those asanas (poses). Rhonea Williams-Dillard, Mechanicsburg, Pennsylvania
Known to his full-time students as Swamiji (swami for spiritual teacher; ji, a title of respect), he is well aware that he is his own best advertisement: he glows as disciples introduce him as a man who has had the same weight and waist size for 60 years and who can still swing a mean bat on his cricket team. He loves to mention his similarly consistent record in marriage: "One wife, 52 years," he boasts...
...University’s main recreational facility built in 1930. The first phase, in 2004, addressed primarily “programmatic” issues, Gibson said. In that renovation, the MAC added a glassed-in balcony, a spinning room, and doubled the size of the weight room, but no major structural work was undertaken. Only minor finish work remains before final inspections can take place and the facility can open its doors to students. “There’s still a fair amount of work to do, but there’s been an awful lot of work...
...week. Leggings are an essential component to any outfit, allowing female concentrators to go without pants (frequently leading to the display of something resembling the toe of a certain hump-backed ungulate). Wearing oversized shirts that flop loosely the hips, these Shakespeare junkies are able to hide the stress weight that comes from having no job or applicable skills upon graduation. omputer Science/Mathematics/Physics Veterans of never-ending problem sets, these concentrators dress comfortably and in layers to mitigate Cabot Science Library’s fluctuating climates. Cargo pants are a staple for the mathematically-inclined, as the pockets provide easy...
...suit in the style of the Halo protagonist Master Chief, stood solemnly behind players and posed for pictures. “The suit is extremely heavy and hot, especially since the fan system inside stopped working,” he said. “I recommend it as a weight-loss system...