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...important. Blood-sugar levels tend to drop in the late afternoon, so an after-school treat won't cause glucose levels to spike as sharply as one eaten before bedtime, and the calories it contains are more likely to be burned off right away. The best way to keep weight off, of course, is to use the calories as they come in. Organize after-meal games or hikes for both you and your kids. After all, they're not the only ones who tend to overindulge at holiday time...

Author: /time Magazine | Title: Treats Are a Trap | 12/12/2004 | See Source »

Jack R. Meyer, the management company president, said the study placed considerable weight on the Higher Education Price Index. The index stood at 4.6 percent in fiscal year 2004, which ended June...

Author: By Zachary M. Seward, CRIMSON STAFF WRITER | Title: Feeding the Bank | 12/8/2004 | See Source »

...field events, Hinson took home first in the shot put while Harvard swept the weight throw with a one-two-three punch of junior James Rhodes and sophomores James Ayers and Matt Niemczak. Rhodes’ winning throw registered at 15.62 meters, and was a personal best...

Author: By Gabriel M. Velez, CRIMSON STAFF WRITER | Title: BC Ekes Out Win Over Men's Track | 12/6/2004 | See Source »

While it is necessary to inform the public on the health hazards that increase in proportion with that number on the scale, it is just as valuable to emphasize the health benefits of maintaining a healthy weight. This shift from disapproval to encouragement would help blunt the stigma of obesity and reshape the distorted lens through which the general public often views fat and food in general. CDC will soon release the true rate of mortality, but no matter its order of magnitude, we must remember that a healthy lifestyle begins with a healthy attitude. It isn?...

Author: By Rebecca J. R. steinberg, | Title: One Heavy Mistake | 12/1/2004 | See Source »

...loss and being a great run-stuffer as a nose tackle. Bryant is more of an edge rusher in the Willie McGinest mold, and he was able to find opposing quarterbacks on four occasions for sacks. Bryant is still relatively thin though, and if he puts on some weight over the winter he could be a dominating force...

Author: By Robert C. Boutwell, CRIMSON STAFF WRITER | Title: WHAT A'BOUT ROB?: Looking Ahead to Football's '05 Season | 12/1/2004 | See Source »

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