Word: weights
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...Swing your right leg horizontally under your left leg and behind you. Legs should be completely spread, and all your weight should be on your hands...
...staff and alumns living in the area are all allowed to use athletic department facilities—with only 8 treadmills, 10 elliptical trainers and a bunch of exercise bikes and Stairmasters. By contrast, Yale has an eight-story athletic complex with a 13,000 square foot cardio and weight-training space dedicated to recreational use. Students there rave that their facility is “better than Gold’s Gym,” and speak about “a serious pride in Yale’s athletic facilities...
...wrestling and fencing teams across the river. In the meantime, some interim measures have already been taken: in 2000, the Athletics department contracted with Boston Sports Clubs (the same group that runs Shad gymnasium) to take over the management of the facility, and much of the equipment in the weight rooms, as well as many of the aging cardio machines, were replaced...
...creative look at floor plans might reveal additional space for cardio machines like the balcony overlooking the basketball courts. Finally, a quick glance at the cardio signup sheets shows that while the ellipticals and treadmills are always taken, other equipment mostly sits idle; some of that dead weight should be thrown out to make more room for the more popular machines...
...champion and runner-up at each weight class earns an automatic NCAA berth. A team champion is also crowned, an honor Harvard last claimed...