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...Except for a two-year period at the end of an unhappy relationship - a period when I self-medicated with lots of Italian desserts - I have never been overweight. One of the most widely accepted, commonly repeated assumptions in our culture is that if you exercise, you will lose weight. But I exercise all the time, and since I ended that relationship and cut most of those desserts, my weight has returned to the same 163 lb. it has been most of my adult life. I still have gut fat that hangs over my belt when...

Author: /time Magazine | Title: Why Exercise Won't Make You Thin | 8/9/2009 | See Source »

...Ludwig reminds parents they are not solely to blame for their child's weight. Many other environmental influences - from fatty school lunches to fast-food ads - are simply outside parents' control. That doesn't mean they can't make a difference at home, though, by getting junk food out of the cupboards, limiting TV time and - most important - being good role models. "The tragedy that so often occurs is that parents, out of fear for their kids' health, make a bad situation worse by using coercive parenting practices," Ludwig says. In his book, Ludwig writes that forcing certain dieting rules...

Author: /time Magazine | Title: Is My Child Really Overweight? | 8/7/2009 | See Source »

...reinforcing good habits instead of punishing bad ones. He tells pediatricians to relay a "message of hope" when they talk to families with overweight children. Obesity is not destiny, and in fact, because kids are still growing, they may have an easier time getting back to a healthy weight than adults do. "Most of the time, we're not talking about kids losing weight. Most of the time, we're talking about kids maintaining their weight while their height catches up," says Michigan's Davis...

Author: /time Magazine | Title: Is My Child Really Overweight? | 8/7/2009 | See Source »

...decided she had to try something different. Diets hadn't worked, and she wanted Molly - soon to enter the fifth grade - to be able to make good decisions on her own. In June, mother and daughter left their home in Birmingham, Ala., and traveled to Camp Shane, a weight-loss camp for kids age 7 and older in New York's Catskill Mountains. There, in an idyllic rural setting, kids like Molly try out new sports and activities and learn about calories, how to read food labels and, of course, the importance of eating three balanced, portion-controlled meals...

Author: /time Magazine | Title: Is My Child Really Overweight? | 8/7/2009 | See Source »

...scrapping the federal sentencing structure established in 1986 that gives far harsher penalties for crack cocaine than for powder cocaine, resulting in prisons packed with low-level, predominantly African American offenders. The mechanism is known as the "100-to-1 drug ratio," which gives crack cocaine 100 times the weight of powder cocaine. Under the ratio, a person convicted of selling five grams of crack - about the weight of a teaspoon of salt - triggers the same five-year mandatory minimum sentence as a person convicted of selling 500 grams of powder cocaine, roughly the weight of a loaf of bread...

Author: /time Magazine | Title: Will Crack-Cocaine Sentencing Reform Help Current Cons? | 8/7/2009 | See Source »

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