Word: wheately
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Bread Children like white bread. Healthier Choice: Whole-grain bread. Make sure that whole wheat is the first ingredient. If the list starts with wheat or unbleached wheat flour, it's not whole-grain bread...
...sheep and wheat man whose home is near Geraldton, 2,500 km to the south and west, Peter Burton, 63, has grown very fond of the Kimberley. "If you live here and die here you have to go somewhere else," says the wiry farmer, rolling a cigarette. "Because you've already been to Heaven." Some district cattlemen consider him a blow-in, but Burton is finding this stage of his life busier than he expected. "Supposedly ret-ired," he says, with mischief in his eyes. "I was happy catching crayfish and sinking piss." But now he's living at Springvale...
...first year or find a new employer. The dietitian turned marketer has stayed in the black ever since. But balancing her budget while trying to boost nutrition in the 2,600 lunches served daily is tough. Mixed salad greens cost 13¢ more per serving than iceberg lettuce; a whole-wheat bun costs 5¢ more than a white one. Like every other U.S. school district, Shawnee gets no more than $2.34 per day per child from the Federal Government to provide lunch to the poorest kids. The state of Oklahoma kicks in an additional half a cent per head. The rest...
...allows me to buy more fresh fruit and vegetables." Taylor makes other food healthier by stealth. Chicken nuggets are baked, not fried--a switch she made over spring break so kids would be less likely to notice. Pizza is topped with low-fat cheese, and the crust is whole wheat. She calls vegetarian beans "pork and beans" since, she says, "in Oklahoma no one knows what 'vegetarian beans' means...
...mint tea and hot cider and forgoing spices. She says, "What I missed most was black pepper." This year she and 20 friends went all local for a week in January--hardly a season of plenty in New England. It wasn't so bad, what with baked squash, wheat-berry porridge, Vermont-cheese fondue, Indian pudding, parsnips, maple-apple pie and even elk and emu meat. But now that they have nothing to prove, they're reverting to August, as are two Vermont groups. Why make the effort at all? McGovern says she feels powerless to fight the globalization...