Word: whether
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...most colleagues dismissed him immediately (one even claimed that obese people made up such stories to justify their "failed lives"). David Williamson, an epidemiologist at the Centers for Disease Control and Prevention (CDC), was the lone exception. He said that a large epidemiological study was needed to determine whether there were any implications of Felitti's findings for public health...
...through a dialogue outreach that he began with his Cairo speech last spring, but the realities of Iraq, Afghanistan and the Israeli-Palestinian conflict have hampered that effort. The fact that the Nigerian man accused of the Detroit bomb plot was allegedly trained in Yemen has raised questions about whether Obama should initiate a new "war on terror" front there. But it's a complicated country that many analysts warn would be antagonized by a high-profile U.S. presence - just as Western troops in Afghanistan have spawned the Taliban revival. How the new Administration handles the challenge of al-Qaeda...
...those who are concerned in particular about drinking, a free, research-based online tool called Drinker's Checkup can help you determine whether you are drinking at unhealthy levels, and what...
...tactic he recommends for resisting those cravings is called "urge-surfing." It involves being mindful of the fact that craving is like a wave - it rises to a peak, then falls. This happens whether you yield to the urge or not, though most people erroneously think their craving will escalate endlessly unless they give in. In fact, succumbing to cravings only reinforces them - resisting, in contrast, reinforces resistance. Marlatt advises watching your urge, noting its peak and "surfing" it, rather than allowing it to wipe...
...shouldn't be doing, think about things you should, experts say. The distraction will help you curb bad habits. "Focus on your higher goals and positive activities, things that both sustain you and fill your life," says Peele. If you regularly engage in meaningful activities that give you pleasure - whether it's visiting friends, picking up a hobby, taking a class or doing volunteer work (one of the most overlooked sources of personal joy and meaning is helping others) - you'll simply have less time to crave or engage in the behavior that you want to reduce...