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Whatever you choose, begin with a shorter workout than you believe you can handle. "Consciously underdo," advises exercise physiologist Carl Foster of the University of Wisconsin--La Crosse. "We're all 19 behind our eyes, but if you jogged 10 miles a day when you were in college, that doesn't mean you can do it now." Besides, once you're comfortable with a more modest workout load, you can slowly increase it--about 10% a week, Foster recommends. Government guidelines suggest that if you're having trouble finding the time or energy for a full exercise session...

Author: /time Magazine | Title: Couch Potatoes, Arise! | 5/31/2005 | See Source »

...White surpassed USC. Radcliffe could not manage to catch either Washington (6:38.24) or the Bulldogs (6:39.43) and had to fend off a forceful overture from the Lady Trojans (6:44.81), clocking in at (6:44.23). Princeton (6:45.61) took fifth (6:45.61), two seats ahead of Wisconsin...

Author: By J. PATRICK Coyne, CRIMSON STAFF WRITER | Title: Women's Heavyweight Crew Takes Third at NCAAs | 5/27/2005 | See Source »

...include stem-cell work. But lawmakers who defeated a bill to protect stem-cell research have promised a fight over how the money is spent when it starts to flow in 2008. New Jersey is mulling a plan to devote $380 million to a research facility and grants. In Wisconsin, where in 1998 James Thomson became the first scientist to cultivate human embryonic stem cells, Governor Jim Doyle wants $375 million for an institute. And Illinois is considering a "nip and tuck" law that would impose a 6% tax on elective medical procedures like plastic surgery to fund a stem...

Author: /time Magazine | Title: Stem Cells: Meanwhile, at the State Level: California Leads, but a Pack Follows | 5/16/2005 | See Source »

Radcliffe, Princeton, and Wisconsin fought amongst themselves again yesterday, but the results were not so sweet for the Black and White...

Author: By J. PATRICK Coyne, CRIMSON STAFF WRITER | Title: Black and White Slips at Eastern Sprints | 5/16/2005 | See Source »

...Wisconsin beat Princeton and took the Windermere Classic, which Radcliffe did not attend, in early April, but the Tigers vanquished both the Badgers and the Black and White four weeks ago at the Knecht...

Author: By J. PATRICK Coyne, CRIMSON STAFF WRITER | Title: Black and White Slips at Eastern Sprints | 5/16/2005 | See Source »

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