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Mindfulness is biting into an apple without trying to read a book at the same time. It is taking deep breaths when sitting in traffic or waiting in an elevator. It is paying attention to what is happening now and not stressing about the future or worrying about the past...

Author: By Xi Yu, CRIMSON STAFF WRITER | Title: Harvard School of Public Health Nutritionist Releases Book | 3/19/2010 | See Source »

David Cromer - the Chicago-based director who won acclaim for his recent off-Broadway revival of Our Town - handles all this with sensitivity and solemnity. (This is a real rara avis in New York theater: a play without laughs.) A cast of mostly Americans (among them Mary Beth Hurt and Victoria Clark) conveys the British and Australian milieus with as much authenticity as you're likely to find on these shores. The play is unrelievedly bleak but with a denouement of unexpected hope: a moving, almost revelatory evening of theater, and easily the best new play of the year...

Author: /time Magazine | Title: The Best New Play of the Year | 3/18/2010 | See Source »

...option is to adhere to the previous Administration's philosophy, which held that the U.S. cannot want peace more than the parties themselves. But America's security interests in the greater Middle East won't be met without a lasting solution to the Israeli-Palestinian conflict. A second option for Obama is to continue to insist on the limited goal of an Israeli settlement freeze. But Washington has little power to compel such a freeze, and demanding one provides the Palestinians with an excuse not to engage in direct talks with Israel. A third option, outlined by the Israeli political...

Author: /time Magazine | Title: The U.S.-Israel Spat: Just a Sideshow | 3/18/2010 | See Source »

...great hope for Iraq's March 7 national elections was that could they could restore faith in the democratic process, and set a new tone of national purpose in Baghdad's corridors of power. The great fear was that without clear winners and losers, the elections could produce months of bitter infighting, heightening the sectarian and ethnic tensions behind the civil war that broke out after the 2005 election. And 10 days after the polls closed, with partial results tricking in and about 80% of the vote counted, Iraq appears destined for more trouble...

Author: /time Magazine | Title: Iraq Election: Close Results Portend More Trouble | 3/17/2010 | See Source »

...election campaign had raised hopes that Iraqis were ready to move beyond the chaos and violence that had plagued their country since the ouster of Saddam Hussein. The major political blocs appeared to have recognized that no single ethnic group or sect could govern peacefully and effectively without making alliances across traditional fault lines. The big parties put forward diverse coalitions preaching national unity, even if each retained a core identity well known to voters: Maliki's State of Law coalition ran on a law-and-order platform but drew primarily from a moderate Shi'ite base; Allawi's Iraqiya...

Author: /time Magazine | Title: Iraq Election: Close Results Portend More Trouble | 3/17/2010 | See Source »

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