Word: workout
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Dates: during 2000-2009
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Still, overall, the Big Red expected to be able to outmuscle the Crimson in this contest like it was able to do during last year's playoff. However, the new talent and the fruits of Assistant Coach Ron Rolston's rigorous off-season workout program paid off with considerable success...
Bala has raised his game another level this year. One of the prime beneficiaries of Assistant Coach Ron Rolston's offseason workout regiment, he has added strength to his world class jets. He showed that off with about two minutes left in the second period as he flew down the left wing with a Bears defender draped all over him, and forced Brown goalie Brian Eklund to make a tough blocker save...
...during halftime of Saturday's game, when the Crimson had a commanding 28-0 lead over the Big Red. The high-fiving was in full effect, the band was playing "Ten Thousand Men of Harvard" many more times than usual and the cheerleaders were getting quite a push-up workout. The excitement was contagious and talk of contending for the Ivy League crown rippled through Harvard Stadium...
This year, there are four new morning pickup times at Mather and seven at Currier, "to help those who want to study or workout, or who need to get to Harvard Square for a job," Tempesta said...
...Even more heady was the physical workout she endured. Already lean and mean from rollerblading, biking and hiking, she engaged in a full boxing regimen at Gleason's Gym, began running two miles a day, and packed on more than 10 pounds to bulk up her frame. Undergoing rigorous training for five hours a day, six days a week, Rodriguez transformed herself from a reasonably fit woman into a muscular Amazon. "My whole body began to change," she says, taking a deep drag off an American Spirit cigarette. "I morphed into a powerful being...