Word: workouts
(lookup in dictionary)
(lookup stats)
Dates: during 2000-2009
Sort By: most recent first
(reverse)
While members at the Alaska Club East, a 108,000-sq.-ft. health club in Anchorage, pound treadmills and pump weights, the kitchen staff at the facility's restaurant is getting a workout of its own. Baker Bil Hess hustles fresh strawberry-carob cookies out of the oven, replacing them with a sugar-free carrot cake. Nearby, chef Vicki Carter grills cuts of wild boar, reindeer hot dogs and other local game. Carter and her crew make about 150 health-conscious but palate-pleasing meals a day. "We serve people in swimsuits next to others in work suits," says Carter...
Members old and new seem to appreciate the fancier fare. On a recent Friday, Elise Samuelson, 35, of Anchorage, finished her 40-min. lunch-break workout and then sat down for a lean buffalo burger before heading back to her accounting office. "I like that I can go right in, all sweaty, and eat a nice lunch, not just a salad," says Samuelson. Similarly, Tad Thornton, 26, has made eating at the Lakeshore Athletic Club in Broomfield, Colo., part of his routine. After his swimming and spinning workouts, he ducks into the club's new restaurant for meals like pesto...
Jantzen’s work ethic has already become a thing of legend and awe. Up every weekday at 7 a.m., he usually got in a quick two-hour workout consisting of lifting or running before heading off to class. He then returned at 4 p.m. for a practice involving live wrestling before watching tape of opponents in the evening. In the end, Jantzen spent three different parts of his day dedicating himself to winning a National Championship...
Some of the most important anti-obesity lessons must be delivered in the gymnasium. Sallis and the others want the nation's schools to revive the tradition of daily physical-education classes and make sure those classes provide an adequate workout. Studies have shown that in a typical elementary-school gym class, each kid engages in moderate to vigorous activity for only about 3 minutes. Sallis' group has devised a program called SPARK (Sports, Play and Active Recreation for Kids) that ensures at least 15 minutes of activity for every child, which has achieved measurable improvements in fitness...
Mazza, who entered camp in the fall weighing in at 200 pounds, has added 18 pounds of muscle thanks to his off-season workout regimen and with it more than an additional burst of speed in his step...