Word: workouts
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Dates: during 2000-2009
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...joining the Polar Bear Club, can brown fat actually cause weight loss? Brown fat may indeed shift the balance of calorie intake and expenditure - allowing a person to burn more calories with the same amount of consumption - without the chore of going to the gym or sweating through a workout. "We have very few interventions aimed at increasing energy expenditure," says Dr. Franceso Celi, a clinician at the National Institute of Diabetes and Digestive and Kidney Diseases at the National Institutes of Health. "And here we have a tissue that works exactly with the purpose of burning energy...
...freshman, it is easy and almost natural to hang in the background and not contribute as an active voice on the team, especially surrounded by star grapplers O’Connor and Jantzen as workout partners. Then again, Peppelman is not the average freshman...
...chose to go to Harvard because I would have two of the best workout partners in the country [O’Connor and Jantzen], I loved the coaching staff, and I felt at home on the campus,” Peppelman says. “Not to mention it’s the number one academic institution in the world...
After each workout, I wirelessly upload the results to the New Leaf site and get a grade based on how well I stayed within the zones. (As usual, I'm a C student.) I'm amazed how efficient it is to burn calories when everything is based on your individual metabolism. One day I burned 1,000 "TruCalories" in 70 min. That's nearly two mai tais. My low-tech bike had estimated I burned only 550 calories...
...physics and computer science major—the most physical exertion I get on any given day is that of my fingers dancing across a keyboard. And yet, once a week on the IM pitch, I am able to put all of that behind me and get a full workout while teaming up with others in my house to defend the prized Strauss...