Word: workouts
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Suits on heads? Before the Princeton meet, traditionally the hardest of the year, the men generally get themselves pumped for the next day's races by swimming the workout--including the climb out of the pool during warm-up--with their Speedos around their necks...
According to the experts, after the Kumite stage the instructor assigns a theme to the practice--this theme, practitioners agree, can define the quality of the workout experience. Such themes include softness, friendship, aggression. The students express the theme through their Shintaido...
...workout itself is only an hour long, like they claim," freshman novice Matt Lenoci says. "I end up spending more time than that, but only because it takes a while to walk to the boathouse and back. But any extra time I spend at the boathouse is voluntary...
...occasionally have a longer workout or a weekend event," Lenoci adds. "But those are so few and far between that they're not a problem...
...workout Friday morning on the artificial surface of Briggs Athletic Center seemed to help. And, besides, the stickwomen have improved considerably since the loss to the Huskies...