Word: workouts
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...hour of vigorous squash or racquet ball is followed by a 70-minute workout on the Nautilus weight-training equipment and a brisk four-mile run. A hundred sit-ups on a steep slant board, then 60 leg lifts, are topped off by 45 minutes of aerobics, propelled by pulse-pounding rock music. A muscle-stretching, gut-wrenching hour of calisthenics is succeeded by a karate class or a lengthy swim...
...Jane Fonda's Workout Book, Fonda...
...Jane Fonda's Workout Book, Fonda...
...Jane Fonda's Workout Book, Fonda...
...pressure, elapsed time, mileage and calorie burn-off. When Americans are not exercising, they seem to want to read about it or see other people doing it. Health and diet books make up six of the 15 titles on the New York Times bestseller list. Jane Fonda's workout how-to video cassettes placed No. 2 on the charts last week, behind the movie An Officer and a Gentleman...