Word: workouts
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...fellow freshman Ryan Neely adds, “With Dan, it’s all internalized. [He]’s really consistent, I’ve never seen him have a bad day. It’s a combination of staying healthy and every day running a great workout...
Harvard students may like to take advanced classes in most areas, but fitness is not one of them. Surveys put out by the Hemingway Gym found that students were looking for a little more pizazz in their workouts, and both Hemingway and the Malkin Athletic Center (MAC) stepped up to the aerobic step block. Both gyms now offer a number of specialized dance style classes, including such gems as MTV Dance and ZUMBA! “We always want to keep the programming new and fresh,” said Cristina N. Hoff, fitness program manager at Hemenway...
...will be by the end of The Showgirl Must Go On, a 90-min. workout session that officially opens tonight and will play five times a week, 20 weeks a year. The other two headliners who will sport on the Coliseum stage when Bette's resting will be Elton John and Cher. "Me, Elton and Cher," she says of Caesar's year-round headliners, as a 1975 photo of the three flashes on the rear screen. "Does it get any gayer...
...good news is, there are solutions to all of these problems. Baumeister thinks the self-control muscle may be strengthened and trained--sometimes beginning with exercises as simple as remembering to sit straighter or drink enough water. Specific workout plans, like scheduling a gym visit with friends, can turn a general desire to exercise into a firm commitment. Trying to do without a trainer, or at least tapering off slowly when you quit, can help you learn to be accountable only to you. We may never again have the stamina of a 2-year-old, but recapturing even a little...
...they are unfair to men. It might be possible to make a case for these hours were they actually advantageous for anyone. However, seeing how the policies are of effectively little use to anyone their only real effect is to discriminate against men who keep regular morning or afternoon workout hours. This seems fundamentally unfair...