Word: workouts
(lookup in dictionary)
(lookup stats)
Dates: all
Sort By: most recent first
(reverse)
...home." To give guests that home away from home feeling, Westin is teaming up with Reebok to offer fitness-friendly guest rooms. Within the next few months, the chain plans to kit out two guest rooms at each of its 121 hotels worldwide. Reebok has helped design both the workout regimen and an in-room yoga video. One room will feature a stationary bike, another a treadmill, and both will offer fitness equipment, including exercise mats and balls - all for around $20 more than the standard rate. Westin will offer yoga and Pilates?inspired training DVDs in the fitness rooms...
...belly-dance mystique--diaphanous veils, belts hung with coins, finger cymbals and exotic Middle Eastern music--there's a new fan base that sees nothing unusual about executing a hip drop or camel walk to the strains of 21st century techno music as long as it's a good workout. And there are a host of new belly-dance videos with titles like Cardio Shimmy and Pure Sweat to show how it's done. "What we're doing is creating physical movement that has nothing to do with having an emotional connection with the culture," explains Berkeley, Calif., instructor Suhaila...
...them to keep a straight face. The boys could hardly believe their coach had scheduled a step aerobics class as part of their training. Not only were they going to be bopping on small exercise blocks to “Jock Jams,” but their workout would be in full view of the babe-filled MAC cardio room...
...team’s step class began early this winter, when head coach Bob Karetsky sought out the help of athletic instructor Dawn Murdock to design a “boot-camp style” weekly workout for his boys...
...kind of a timid person, but when I got behind the wheel, it was balls to the wall," she says. The Air Force first lieutenant had chiseled her body with bench presses and squats into a taut 145 lbs. on a 5-ft. 8-in. frame. "I had a workout log and a food journal where I'd write down what I ate--protein shake for breakfast, two Doritos, three breath mints, baked fish and green beans. That's it," she says, laughing, then grimacing. "I wish I could have seen myself in the full-length mirror just once...