Word: workouts
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...expect strong serves, frightening consistency and accuracy in baseline rallies, and a vicious slice, but not a generous coverage of the court. Summers won’t talk much during play or attempt to psyche-out his opponents, but you can expect a mental and physical workout nonetheless...
...know I won until people told me,” Furst said. “There was a rabbit in our heat that sprinted the first 600 meters, then dropped out like it was a workout instead of a race. I did not see this, and kicked at the 600. When I was at the 700-meter mark, I didn’t see anyone ahead of me and figured she had already finished...
...tent into total chaos. The Scud alarms were sounding, and people were running for the bunkers we use during those alerts. Most soldiers were in uniform, but some were wearing the workout clothes they sometimes sleep in. Realizing the explosions were not Scuds, I walked over to the tent where the grenades had gone off and saw two very badly wounded soldiers--one bleeding from his leg, back and stomach. The medics had not yet arrived, so soldiers were bandaging wounds themselves. I noticed the chaplain trying to comfort the dozen or so who had been wounded. Sergeants were shouting...
...cardio on the elliptical machine, the stationary bicycle or the treadmill. Then I do the sit-ups. On three of those days I do an hour of weight lifting with a personal trainer. When I'm on the road, covering college football for ABC, I'll use the team workout rooms...
...years ago. I'd gotten away from any real consistent workout, and my diet wasn't balanced. I was working out with friends at the time, so I challenged everybody to see who could have the most benefit after three months. I went from 197 to 167. I gained in strength and a little flexibility. I won the contest, but everybody benefited...