Word: workouts
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...central to an effective weight-loss program. The key concept is a simple equation of energy balance: calories expended throughout the day must exceed calories consumed as food. And contrary to the data selected for your article, studies have shown that most exercisers are not uncontrollably hungry after a workout. We strongly encourage reporting that portrays both sides of an issue so readers can decide for themselves - instead of being led down a potentially harmful path. James Pivarnik, President, AMERICAN COLLEGE OF SPORTS MEDICINE, INDIANAPOLIS...
...silence their thoughts, the key to Warrior Mind Training, a form of meditation slowly making inroads on military bases across the country. "This is mental push-ups," Sarah Ernst told the weekly class she leads for soldiers at Fort Bragg. "There's a certain burn. It's a workout...
...bored guards at gated homes like the one in which middle-class narrator Zaki Shirazi lives. Also in the house are three related women whose lives mirror the tottering arc of recent Pakistani history - from partition to the bruised Bhutto years, caught between purdah and leggy Jane Fonda workout tapes, Suzuki Swifts and donkey carts. They are Zaki's grasping grandmother Daadi; his widowed mom Zakia, editor of a progressive women's magazine that criticizes the government and runs interviews with acid-attack victims; and Zaki's teenage cousin Samar Api, who is on a lame quest to find...
...central to an effective weight-loss program. The key concept is a simple equation of energy balance: calories expended throughout the day must exceed calories consumed as food. And contrary to the data selected for your article, studies have shown that most exercisers are not uncontrollably hungry after a workout. We strongly encourage reporting that portrays both sides of an issue so readers can decide for themselves--instead of being led down a potentially harmful path. James Pivarnik, President American College of Sports Medicine INDIANAPOLIS...
...Malkin Athletic Center, a spacious gym near the River Houses that serves as a second home for many campus workout junkies...