Word: yoga
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Dates: during 1990-1999
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Success, and its evil twin self-doubt, moved in around 1980. Each of his children's albums sold more than 200,000 copies, and he and Debi had a huge new house in Toronto. The cafe revolutionary was practicing yoga, reading Gandhi and worrying about playing Russian roulette with nature. "I was scared. I bought organic fruits and vegetables, and I started drinking bottled water because I was concerned about the purity of what...
People's inhibitions further limit them and may scare them away from yoga, others...
Bunker is well aware of people's perceptions, but she says that often their attitudes are formed without knowing much about yoga. "People don't realize how challenging it is physically ... this is not a natural thing for the body to do. At first it feels pretty awkward...
Bunker says that the stress at Harvard makes yoga all the more important. "I get a lot of stressed-out people who come in," she says. "I think Harvard is right up there in terms of stressful places. It's nice to watch people take control of that and not let it take them...
...fact, yoga seems to have benefits for everybody. As it turns out, Assistant Wrestling Coach Paul Widerman also does yoga--and he teaches the techniques to his team...