Word: yoga
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Dates: during 1990-1999
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...Stephanie L. Hunter, a third-year at Harvard Law School, began taking yoga at the MAC this semester and says it is yoga an easy way to relieve stress...
...There are many different ways to teach yoga, and Hunter says the classes at the MAC are more focused on exercise than other programs...
...Other approaches to yoga emphasize its spiritual and mental aspects...
...Students can also take yoga at Bodyworks Cambridge, where director Ayn Rose has been teaching yoga for over 20 years with an approach that she says will bring out the vitality in her students...
...yoga is the union of the body and the mind," says Rose, adding that she teaches yoga not so much as a form of exercise but to allow a person "to become more focused and relaxed, and to have more energy...