Word: yoga
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Dates: during 2000-2009
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...good ol’ MAC offers free yoga for all undergraduates, with 12 classes each week. Just pick up a pass on entry. Unfortunately, however, the 60-minute classes may leave true yoga buffs unfulfilled...
...Karma Yoga Studio...
With over 40 classes a week and free use of equipment—including mats, blocks, straps, blankets and pillows—Karma Yoga Studio, conveniently located in Central Square, caters to all levels, with sessions ranging from “gentle” to “vigorous.” When the weather permits, teachers sometimes hold outdoor classes in a back courtyard...
Even if you're happy when you step on the scales, you can't eat the way you did when you were a teenager--or even just a decade ago. As you grow older, your body needs fewer calories to keep going. Certain exercises--like yoga or weight training--help counteract the trend because they build muscle, which burns more calories than fat. But at some point, to avoid gaining weight, you will have to eat less...
...Body Languages,” a Seidman presentation, is composed of eight separate works. It features modern dance works by Boston/Vermont-based choreographer Susan Seidman, as well as works and premieres by guest choreographers Susan Barnard of New Hampshire, and Boston yoga-dance artist Stefani Reitter. Fri.-Sat. at 8 p.m. $15, $12 for students, seniors; Green Street Studios, 185 Green St., Cambridge...