Word: yoga
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Dates: during 2010-2019
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...point where you feel that your depression is treatable? I have. At first I was overmedicated by a psychiatrist - going through so many combinations of medications - and that made me very afraid of trusting psychiatrists and drugs. So I went from that extreme to doing everything holistically and hoping yoga, acupuncture and meditation would cure me. What I've found now is a happy medium between...
...argue that depression is still stigmatized in a way that physical illnesses aren't. Have you experienced that? Yes. People judged me when I was in such pain. They would lecture about how if I just ate organically or meditated this way or went to yoga more often, I'd be fine. When I tried medication, people on the holistic side told me I was copping out, taking happy pills. And when I focused on yoga, people on the other side warned me against doing anything in Eastern medicine...