Word: yoga
(lookup in dictionary)
(lookup stats)
Dates: all
Sort By: most recent first
(reverse)
...years ago, Mark got really into New Age: crystals, aromatherapy, veganism. He put down his harmonica and took up yoga. He followed some guru out to a town called Ayer, 40 miles northwest of Boston. No one knew what he was doing out there, but no one had ever known what Mark was doing, really...
Kick boxing, step aerobics and spinning went out with chunk heels and the Magic Hour. Perpetually en vogue Lowell House, however, provides the exercise class du jour. Learn to bend yourself into a Rold Gold at their weekly yoga class, but beware of the pose entitled "Down Dog." 5 p.m., Lowell House. FREE...
Interested in Pilates? Boston, not yet on pitch with the Upper East Side, doesn't exactly offer a plethora of choices. While the antiquated MAC houses only traditional aerobics, Lowell House recently began a weekly yoga class. Yoga, though a floor-based exercise, incorporates much of the same philosophy as Pilates. Instructor Matthew Daniell stresses that regular yoga produces "a stronger, leaner, more flexible body." Local best bets for the real thing are Your Center Pilates Based Exercise and Wellbridge Health and Fitness Center, both located in Cambridge and offering Pilates-based exercise...
Although students at the College have a pay a flat fee for the massage yoga services, Ballinger says, her office is working to make the services more accessible. As of this week, a 10-minute chair massage costs $10, an hour-long table massage...
...might prescribe it from time to time for students who simply can't relax," Dicey says. "On the other hand, we assume that yoga, meditation and massage are good for anyone...