Word: yoga
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Here Comes the Sun. The London West Hollywood has free sunrise yoga and tai chi classes for guests every Saturday and Sunday on the hotel rooftop, overlooking the Los Angeles skyline and Hollywood Hills. You'll be up so early, you may even catch a glimpse of celebrities staggering home after a decadent night on the town. Rates start at $199. 1020 North San Vicente Boulevard, West Hollywood...
Healing Arts. The Kripalu yoga center's main red-brick building, originally a Jesuit seminary built in the '50s, may not be gorgeous, but its setting overlooking Stockbridge Bowl is one of the best views of the Berkshires. Kripalu (57 Interlaken Road, Stockbridge, MA; 800-741-7353) offers renowned yoga and meditation classes, as well as kayaking, cycling and guided meditation walks. Healthy meals are included in your stay, but if you prefer to venture into nearby Lenox, check out the sushi at Fin (27 Housatonic Street, Lenox, MA; 413-637-9171), whose Japanese fare is as good or better...
...University of Cardiff and lead author of the study. "Crucially, there was no significant difference in how much their treatment made them feel attractive from those who had other treatments, suggesting that [the mood boost] wasn't just down to a boost in self-confidence." (See pictures of facial yoga...
...Amrit Davaa Wellness Center at Golden Bridge Yoga in Hollywood to improve my focus, my center and my mind-body relationship. In short, I'm here because I live in L.A. and this is what we do. "Wellness centers are popping up in Los Angeles," says Narayan, a practitioner of what she calls sacred healing beauty. "Spas are having a hard time right now because they're only pampering. They're not addressing wellness. I bridge the gap between beauty and healing." To improve my wellitude, I'm trying the 90-minute Faceology, a $180 procedure you've probably never...
...1920s Eurasian house that once stood on Penang's York Road is the location of the resort's reception and restaurant. You can also book yoga and culinary classes here (McMurtrie is a great cook and her desserts are legendary). And if you need to escape this leafy idyll for a while, your cat will walk you to reception, where you can charter one of McMurtrie's yachts for a sunset cruise...