Word: yoga
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...fits into a 56-cm bag and comprises a fitness ball, exercise mat and resistance bands (pulled taut they form the basis of muscle-building routines). An accompanying disc details how you can achieve a full workout without leaving your room, using only this minimal equipment. Exercises from yoga and pilates are also explained. No time for the gym? No access to facilities? No excuses...
...fits into a 56-cm bag and comprises a fitness ball, exercise mat and resistance bands (pulled taut they form the basis of muscle-building routines). An accompanying disc details how you can achieve a full workout without leaving your room, using only this minimal equipment. Exercises from yoga and pilates are also explained. No time for the gym? No access to facilities? No excuses...
...with his characters, Piven has, in addition to the barrage of energy, a surprising calm sweetness. Sure, he does yoga like every other actor, but he's really, really good at it. And to help a struggling documentarian pal, he got the Travel Channel to bankroll a two-part series they made together in India, Jeremy Piven's Journey of a Lifetime. Although the title made him sound like a dork, he came off as sensitive, curious and awed by the culture. And after our interview, he stayed at the restaurant to talk to people who work there about their...
...many students camp out in Lamont, others have opted to relieve their stress through yoga with Gene Pacelli at the Malkin Athletic Center (MAC). The 64-year-old yoga instructor stood in front of his 25-person class, balancing on one leg with his hands clasped together as if he were praying. “Whatever it is you’re holding on to, let go of everything less than happiness,” Pacelli says. “I had an exam on Friday, so I had to go to yoga Thursday,” says Anna Reinert...
...more splashy. But all come with surround-sound stereos, flatscreen TVs, cordless phones, wi-fi capability and iPod docking stations (if you need new music, download it from the hotel's iTunes library, stored on an iMac in the lobby). For relaxation, there are five spa treatment rooms, a yoga studio with 360-degree views of the city, a residents' lounge and bar, and a rooftop pool overlooked by diners at the Edge, the Kemang Icon's international restaurant. Suites start at $180 a night, but this drops to around $120 per night for stays of a week...