Word: yoga
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...Nair claims to be mellowing. "I find I am less restless now," she says. For two years, she has started each day on set with a yoga session. But for true calm, it has to be the garden. "To think I would ever get excited about watching something grow," she says. "It teaches you about rhythm and patience." Despite such claims, she still likes to introduce herself with the line "I'm Mira Nair. Rhymes with fire." And her schedule for 2005 suggests she's far from ready to cool down. She's working on adaptations of The Impressionist...
...objective. Nair is "driven more by passion than ambition," he says. This has afforded her a rare artistic license in what is often a timidly conventional profession. "When I have passion for something," says Nair, "I'm a weirdly kind of fearless person." Indeed, Mamdani explains Nair's yoga and gardening not as gentle forms of distraction but as a means of reinforcing her calm confidence and enabling her to be a willful visionary amid "the corrupting influence of the marketplace, particularly when [she is] successful...
Some fans are partial to the passive, assisted stretching, which makes it easier for them to attain certain yoga positions. "It gives you more flexibility," says Dr. Martha Barnette, a plastic surgeon and founder-owner of Mandala Med-Spa. "It is often very hard for people to loosen stiffened joints on their...
...possibilities of a restful holiday range from massages to long walks to simply reading in one of the hotel's many alcoves or open terraces. Those seeking an active holiday can ride, play tennis, do yoga or learn flamenco. tel: (34-95) 488 43 24; www.trasierra.co.uk...
...people wanting to rent the entire house, which accommodates up to 22 people. The possibilities of a restful holiday range from massages to long walks to simply reading in one of the hotel's many alcoves or open terraces. Those seeking an active holiday can ride, play tennis, do yoga or learn flamenco. tel: (34-95) 488 43 24; www.trasierra.co.uk...