Word: yoga
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Like many of us, some pro coaches confront pressure by running away from it. Denver Nuggets coach Jeff Bzdelik, who's in the hot seat despite winning more games in the first half of this season than he did all of last year, does yoga. "Once you generate the relaxation response and the chain of everyday thought is broken, things will just flow," says Dr. Herbert Benson, a Harvard Medical School professor and the president of the Mind/Body Medical Institute in Boston. When you relax, relax. Ex--Orlando Magic coach Doc Rivers, canned this season after a 1-10 start...
...stage monologues on topics as diverse as the Vietnam War (Swimming to Cambodia in 1984) and his own writing (Monster in a Box, 1992), both of which later became films. By the late 1990s, his pieces had become less dark and cynical as he settled into fatherhood and daily yoga on Long Island, but a 2001 car accident fractured his skull and brought on a new bout of depression...
...help alleviate stress, Wipro and other IT firms have hired dietitians and yoga and meditation teachers. But the outsourcing industry has a 60% rate of employee turnover per year. "I work hard, but this is no life," says Kaushik. Her solution: "I'm going to quit soon." It's a luxury most Indians would never have dreamed of. --By Sara Rajan/New Delhi
...showman inducing an audience member to dance like a chicken. On top of that, my mother, her mother, every mother I'd ever met had drummed into me that childbirth was agony. Pain-free labor? Yeah, right. But my husband Alex--a doctor who sniggered every time my prenatal-yoga video urged me to open up like a lotus blossom--was hypnobirthing's unlikely champion...
...Dunster House squash court resounds with the lyrics of “You can’t always get what you want” and the members of rap yoga transition seamlessly from intense stretching to peaceful stillness, it appears that perhaps this time, the Rolling Stones had it wrong: sometimes, what you want is exactly what...