Word: yoga
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Even if you're happy when you step on the scales, you can't eat the way you did when you were a teenager--or even just a decade ago. As you grow older, your body needs fewer calories to keep going. Certain exercises--like yoga or weight training--help counteract the trend because they build muscle, which burns more calories than fat. But at some point, to avoid gaining weight, you will have to eat less...
...Body Languages,” a Seidman presentation, is composed of eight separate works. It features modern dance works by Boston/Vermont-based choreographer Susan Seidman, as well as works and premieres by guest choreographers Susan Barnard of New Hampshire, and Boston yoga-dance artist Stefani Reitter. Fri.-Sat. at 8 p.m. $15, $12 for students, seniors; Green Street Studios, 185 Green St., Cambridge...
...snowing people into believing you're being nice to them when really you just want to coax them back to the mill. But employees at SAS aren't that jaded. Maybe it's the free M&Ms, the twice-weekly, on-site discounted car detailing, the art classes, the yoga and the in-house artist. Or maybe everyone just drank the Kool-Aid. But the employees genuinely talk about having fun at work. "If I want M&Ms, I can go to the store," notes Oliver Schabenberger, a software developer. What he values, rather, is a culture that gives...
KIRTAN RAISING: An antiphonal form of yoga gets an American accent and fills small arenas...
...itself as "Bangkok's first truly contemporary hotel." By that you can expect the whole dark wood, Zen-grotto aesthetic so beloved of modern designers, as well as somber staff uniforms devised by fashion's dark prince, Yohji Yamamoto. Other au courant knickknacks include Shambhala bathroom amenities and a yoga mat in every room, should you feel like performing an invigorating sun salutation before breakfast...