Word: yoga
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Some overachieving infants (along with their parents) take swimming lessons. Others turn to music-appreciation classes. But today the very hippest babies are relaxing from the trials and tensions of infanthood by taking up the age-old practice of yoga...
...months ago. (It's SARAH JESSICA PARKER, in case you didn't recognize her.) But don't feel too bad. Parker tells W, "I wish that when someone said to me, 'Look how you lost weight after your pregnancy,' I could tell them, 'Yeah, but I can afford a yoga teacher to come to my house. I can afford child care so I can work out for an hour and a half.'" O.K., that does help. A little...
...Mira Nair ’79 were a yoga pose, she would be the headstand, or sirshana...
...Nair, yoga sessions and gardening counteract long days in the studio...
...master of both filmmaking and the sirshana headstand, Nair says she finds peace in both the chaos of a movie set and the deep relaxation of yoga...