Word: yoga
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Next, says Friedman, "try whatever you normally do to relax." Not alcohol: that might take the edge off briefly, but the anxiety will return. Much better to try healthy anxiety reducers like deep breathing, exercise, yoga or meditation. A hot bath is also a good idea, and a cup of herbal tea like Tension Tamer can do just what it says...
Charney's workers are relatively well paid: a top seamstress can earn $13 an hour, compared to 21c for her counterpart in Indonesia. Benefits at American Apparel include English classes and yoga, and on Mondays workers can visit a "health-care Winnebago" where registered nurses provide free services. Charney's wholesale prices range from $3 to $6 a T--double that of his big rivals. But Charney says his company earned "seven figures" last year...
Despite the crowds, renovations at the MAC have been a boon. With the attraction of new machines and a more modern workout environment, other athletic facilities offered by the gym, such as exercise classes, have seen new boosts in registration. Kickboxing, Cardio Jam and Yoga, to name a few, offer an alternative to pumping iron or Precor-ing to one’s heart’s content. The MAC’s newfound popularity may have resulted in longer lines, but the renovations make a workout worth the wait...
Tripping the light fantastic at the Pudding? Match that cocktail dress with a black satin Tanenhaus bag with a pink sequin strap and a pair of killer plastic legs. Off to yoga class at Wellbridge? Sling along the “Shiva” bag, a divine octagonal sensation with ten lithe dolly arms a-waving...
...Cagney voice and the "hero" who made the papers--including the time he chased down a mugger in Central Park during his workout. But he was restless. Brown, who never married, gave up drinking and late nights to read up on religion, get a black belt in karate, learn yoga. He volunteered as a self-defense teacher for the blind. The honors and citations didn't mean what they once did, as he watched mentors and proteges die in fires. Still, he loved fire fighting. Last Tuesday his company got the call to go to the World Trade Center. Fire...